Hi , hello Everyone, Summer season is just knocking on the doors . Today morning at 7:30 am itself , I just felt like scorching Heat of Sun rays which reminded me about Summer holidays as well . In our country , Summer is very significant , in this season as you can relish your vacation with various deliciously cool drinks to replenish minerals lost due to excessive perspiration . But all I can say Summer is my season ! I love Summer but obviously while staying at home ! In summer Morning , Afternoon & Night are very energetic as well fascinating to me . But mid day time make me feel sleepy & lazy unconditionally! Like solstice , in summer my time pass duration expands like anything , variety of innovative seasonal recipes along with never forget to cheerful Mocktail and of course movie time , reading time , music listening time , celebration time come just back to back !
Let's come back to topic . During the hot days of summer , major electrolyte losses which is harmful . Once the electrolyte balance drops , A person may feels weak & often reaches out for sugary drinks & wrong foods , Instead it is important to opt for foods that high in water content , natural salt and natural sugar .
Coconut water , a wonder food . Coconut water contains natural electrolytes and is often called the ' fluid of life ' . Coconut water is an oral rehydration medium , it's the next best thing to water . In addition , it keeps the body cool . It is also instaneously refreshing and contains minerals that are excellent for the hair & skin . This can be balanced diet as a bio degradable drink to your summer content !
Serve as per your choicest decoration !🍹
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