Its summer time and that means again a season for water and fruit juice. Similarly a time for Watermelons. A fresh watermelon contains 6% sugar and 92% water by its weight. A good source of water so it can quench one's thirst too. Above all watermelon is a good source of Vitamins and Minerals too. It contains Vitamin C and a huge amount of Potassium and lycopene . Vitamin C helps to improve your immune system which is an necessary element for all human beings for these days. Potassium is very good for nervous system and Lycopene which is an antioxidant that may protect your major health too. As conclusion watermelon contains a good Nutritional Facts. A fresh watermelon juice will keep you healthy and cool too. To make it more convenient in taste I have done little mix and match , hope you will like definitely. So check out the recipe here
Meet Pinky , a creative and multi-talented individual passionate about Writing , Studying , Sketching, Cooking , Blogging , Vlogging and Singing . With interest in Lifestyle , Well Being and Travelling , she shares her experiences and Insights through her blog since 2009 .