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Pomfret in Mustard Sauce

Pomfret fish in mustard sauce is a recipe of easy and tasty recipe.I take the chance to cook pomfret fish in many ways.So this is the most easiest recipe of pomfret.It can be made as baked pomfret,pomfret curry,and pomfret in masala.But overall its the recipe of easiest way.And it takes very less time to make.I used here raw mustard oil after the preparation too...as it makes more flavour to the dish.I remove the peel of mustard seeds as I follow that mustard seeds with peel makes the sauce slight bitter to tase,and without peels it gives the exact taste of mustard seeds.So check out this easy recipe of pomfret...




Ingredients :

Pomfret Fish 1-2.
Mustard seeds paste.
Green chili 3-4(cut into slit).
Cumin seeds 1/2 tsp.
Mustard Oil 2tbsp.
Turmeric powder.
Salt to taste.
Corianderleaves(chopped).

Method :

Marinate Pomfret fish with little salt and turmeric powder.
Heat oil in a pan.
Fry pomfret with simmer with covering a lid for 3-4mins.
Take 2tbsp mustard seeds with cumin seeds.
Paste it with little salt.
Strain it take only the liquid part or yellow part to remove peels of mustard.
Add green chili to the pan.
Add mustard sauce to it .
Cover with a lid.
Simmer only for 3-4mins.
Pomfret is ready.
Sprincle coriander leaves and little mustard oil to it.
And serve with warm rice.







Comments

I made fish today, if I would have come here first then this would have been my lunch today!!! The sauce looks very colorful and nice!!!
Me & More ... said…
Thanks a lot...for your beautiful comment Ramya.
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