Lauki Dal | Laau Dal | Lentils with Bottle Gourd

Hope you are doing well ! Its too hot weather and stomach is also becoming very choosy I think ! Any spicy rich recipes are not suited for this season . You cannot pass time at kitchen also for long time. So shortcut healthy recipe and simple recipe you should do . I always prefer rice in the summer season. Today I want to share some cool lentils recipe from Bengali kitchen . It is called "laau diye dal". Sometimes we use bottle gourd leaves also to prepare this dal recipe. But here in Bangalore it is not possible to get leaves of bottle gourd so I only use bottle gourd. Very simple recipe and pure vegetarian recipe. It goes very nicely with rice . And take a plate of julienne potato (Jhurjhure aalu bhaja ) or any vegetarian dish like drumstick potato gravy with poppy seeds . You do not require anything then.

Lauki Dal - Esho Bosho Aahare

If you ask about benefits of moong dal and bottle gourd . Moong dal is full of protein and cholesterol free also. It contains vitamin A , C and folate. It is full of calcium, magnesium and phosphorus . Overall bottle gourd is cooling , calming , diuretic and anti-bilious.

Ingredients :

2 Cups Bottle gourd (cut into big size)
1 cup Moong Dal
1/2 tsp turmeric powder
1/2 tsp Paanch Foron (cumin seeds, onion seeds, fenugreek seeds, Fennel seeds, Radhuni/Mustard seeds)
2 Red chili dry
Salt to taste
1/4 tsp sugar
2 tbsp mustard oil/refined oil
1 handful coriander leaves chopped

How to cook :

Wash moong dal thoroughly in running water.
Pressure cook dal and bottle gourd with little turmeric powder and salt.
Heat oil in a deep kadhai .
Add paanch foron and red chili .
Add cooked dal , turmeric powder, salt and sugar .
Add 1 and 1/2 cups of water.
Simmer the gas and bring it to boil for 2 mins.
Sprinkle coriander leaves.
Serve along with plain rice and vegetable curry.

Comments

Tiramishu Sandesh | A Fusion Sweet

Tiramisu , hope you heard it before. So first of all sharing little more about Tiramisu .Tiramisu is an Italian dessert. Basically the recipe has been adapted into many varieties of pudding cake and other dessert. Origin wise it is a layered dessert consisting of soaked coffee, layered with a whipped mixture of egg yolks and mascarpone cheese and flavored with cocoa. Hope you are now really happy to know about little more Tiramisu which is such a popular dessert of Itali. Source : Wiki But what do you feel if it gives some mix and match with Indian dessert? Nice right? Here is the recipe of that kind of fusion dessert which came out just fabulous after trying at home. One more thing , do you know the meaning of Sandesh? Sandesh meaning is same for Bengali,Sanskrit & Hindi. Basically sandesh meaning is News. In earlier days when somebody was visiting to their relative house or any other occasion with any good news, they used to carry some sweets too. From then some k...

Awadhi Paneer Masala | Lucknow Paneer Masala

Whenever I am thinking for some special cuisine at my home, it has to be really a special dish for me. No any common dishes I would not prefer to follow absolutely. So Some state or region has its own culture for their cuisines. So we identify them only by their special and identical cooking preparation which are really well known by all of us.As for example For Mughlai khana we always know that Biriyani is the most favorable delicacy. Same to same Awadhi cuisine or Lucknow cuisine has their own specialty too. In maximum cases they are cooking in Dum Puckt style foods means cooking will be done in a big hundi with a lid including all the spices but in low flame. But think as Mughal culture and Lucknow culture are more or less same in their cooking style. Still it has to be some differentiation in some cases. Hope you got to know that why I had given so many lectures about the Awadhi Cooking. Because today I want share one Awadhi special recipe. It's a simple and easy cooking reci...

Vegetarian Gourmet Party For New House Warming Ceremony with Kitchen Of India

Have you remember a s cene from the movie of Jodha Akbar ? Where a typical vegetarian meal was serving at the Royal Court (Darbar) of Akbar with over 100 items . In Tradition this meal is called Thali . Here thali represents a round platter with small bowls of food items. In M ughal period G ourmet T hali was like that. Image courtesy : Google image Nowadays when we are celebrating any party basically it contains mix and match of Indian recipe and International recipes . But I like to celebrate traditional foods with a combination of c ondiments, s alad, s nacks, r aita, d al, c urries, r ice/ b read, s weets/ d essert, d rinks. So here is no exception when I am going to celebrate party for my House Warming Ceremony . It was my dream to celebrate gourmet party in Traditional way for my New Home Griha Prabesh . All in above it should have to celebrate in Auspicious Day at an auspicious time. The main door will be decorated with an Indian W all H anging called a T oran...

Esho Bosho Aahare

Search This Blog